How to take care of hair

How to take care of your hair: hot topics and practical guides on the Internet in the past 10 days

Recently, the discussion about hair care and management has been very hot, especially factors such as high temperature in summer and enhanced ultraviolet rays have made more people pay attention to hair health. This article will combine the hot topics on the Internet in the past 10 days to provide you with a structured guide to hair care, covering popular trends, common problems and solutions.

1. Top 5 hair care hot topics in the past 10 days

2. Treatment plans for different hair types

According to the latest laboratory evaluation data of beauty blogger @Lisa (released on August 15), different hair types require targeted care:

3. The 3 hottest styling techniques this summer

1.Shark chuck hair version 2.0: Douyin #Shark Clip topic has been played 320 million times. The latest improved version emphasizes the "lazy feeling" creation technique: first spray sea salt spray to create texture, and keep 2-3 strands of broken hair in front of the forehead.

2.Low temperature curling: The hair curling technique below 150°C demonstrated by stylist David in a live broadcast on August 10th was actually measured to reduce heat damage by 67% compared to traditional high-temperature styling (data source: @hairdressingequipmentreview).

3.Hair root volumizing: Xiaohongshu’s popular tutorial shows that Generation Z prefers to use a combination of cornrow clips (only the inner layer) + dry hair spray, rather than the traditional backcombing technique.

4. Latest suggestions from experts (August data)

1. The Dermatology Branch of the Chinese Medical Association recommends that the temperature of shampoo in summer should be controlled below 38°C. Overheating will stimulate sebaceous glands.

2. The August report of the International Hair Research Association pointed out that excessive use of alcohol-based dry hair spray may cause hair follicles to shrink, and it should not be used more than three times a week.

3. The State Food and Drug Administration reminded on August 12: Be wary of hair growth products that "take effect in three days". Regular hair growth cosmetics must be marked with a "National Cosmetic Special Character" number.

5. Product purchasing guide

6. 5 tips that netizens have tested to be effective

1. Braid loosely before going to bed and get natural waves in the morning (178,000 likes on the Weibo topic #lazycurlyhair)

2. Use silk pillowcases to reduce friction and reduce hair breakage by 37% in actual measurements (evaluation by Zhihu user @发发Component Party in August)

3. Mix coconut oil + honey 1:1 and do a hair mask once a month (top 1 on Douyin DIY care list)

4. Before blow-drying, use a towel to absorb water and avoid rough rubbing (key content of Xiaohong’s calligraphy and painting)

5. Regular haircuts ≠ frequent haircuts, just trim split ends every 8-12 weeks (recommended by the Professional Hairstylists Alliance)

Through the above structured data and practical suggestions, I hope it can help you take care of your hair scientifically. Remember to adjust your care regimen based on your individual hair type, and consult a professional hairstylist or dermatologist if necessary. Healthy hair requires long-term persistence. Start implementing these effective methods verified by netizens from now on!