How to knead milk accumulation: analysis and practical guide of hot topics on the Internet in the past 10 days
Recently, "How to knead milk accumulation" has become a hot topic in the field of maternal and child care, with many new parents discussing related techniques on social media. This article combines the hot content on the Internet in the past 10 days to sort out the scientific methods and precautions for massaging breast milk, and attaches hot topic data for reference.
1. Top 5 hot topics in maternal and child care field in the past 10 days
| Ranking | Topic keywords | Number of discussions (10,000) | Main platform |
|---|---|---|---|
| 1 | How to knead milk accumulation | 28.5 | Xiaohongshu/Douyin |
| 2 | Postpartum Breast Care | 19.2 | Weibo/Zhihu |
| 3 | Infant gas relief | 15.8 | Douyin/Bilibili |
| 4 | Diet taboos during lactation | 12.4 | Xiaohongshu/WeChat |
| 5 | Breast milk storage methods | 9.7 | Zhihu/Douyin |
2. Scientific kneading steps for milk accumulation
1.Preparation: Wash your hands and apply warm towel to breast for 3-5 minutes to promote blood circulation.
2.Basic techniques: Put four fingers together and advance in a spiral direction from the periphery of the breast to the nipple, with moderate attention (see the table below for specific techniques).
| area | technique | duration | Things to note |
|---|---|---|---|
| outside of breast | circular massage | 2 minutes/side | avoid areola |
| hard lump area | Fingertip pressure | 1 minute/place | Strength ≤3kg |
| Overall dredging | Comb scraping method | 3 minutes/side | Better to use with breast pump |
3.Auxiliary measures: It is recommended to breastfeed or use a breast pump immediately after massage, and use cold compress with cabbage leaves to relieve swelling.
3. Netizens’ practical feedback on TOP3 effective methods
| method | efficient | Typical comments |
|---|---|---|
| Hot compress + spiral massage | 89% | "It took three consecutive days to see results, and the hard lump softened significantly" |
| Electric breast pump assisted method | 76% | "The effect will be better when used with the massage setting" |
| Traditional Chinese Medicine Acupoint Pressure | 68% | "Tanzhong acupoint + Shaoze acupoint compression is really helpful." |
4. Five taboos reminded by professional doctors
1. Avoid violent rubbing, which may cause damage to breast tissue.
2. It is forbidden to apply hot compress during fever, and you need to seek medical examination first.
3. Massage should be stopped when the skin is damaged
4. A single massage should not exceed 15 minutes
5. If persistent pain occurs, seek medical attention promptly.
5. Related extension hotspots
Recently, Douyin's "#lactation tips" topic has been viewed 320 million times, among which the "three-finger kneading and pressing method" demonstrated by the well-known parenting blogger @豆豆碰 received over 500,000 likes. In a related Q&A on Zhihu, the director of the Breast Department of Peking Union Medical College Hospital suggested that the problem of milk accumulation should follow the principle of "early detection and early treatment", and lecithin can be supplemented daily to prevent breast duct blockage.
The above content combines the latest discussion data on major platforms. It is recommended that users choose the appropriate method according to their own situation. In serious cases, they should consult a professional doctor in time. This article will continue to be updated with the latest parenting knowledge hot spots, welcome to bookmark and follow it.
check the details
check the details
en
