What is the condition of blushing in traditional Chinese medicine?
In recent years, TCM theory has attracted much attention in modern health topics. Blushing, as a common physiological phenomenon, may be related to a variety of physical or pathological factors from the perspective of traditional Chinese medicine. This article will combine the hot topics and hot content on the Internet in the past 10 days, analyze the causes, types and treatment methods of blushing from the perspective of traditional Chinese medicine, and provide structured data for readers' reference.
1. Summary of popular health topics on the Internet in the past 10 days
| Ranking | hot topics | Related TCM keywords | Discussion popularity |
|---|---|---|---|
| 1 | Spring Health Guide | Strong liver fire, regulating qi and blood | ★★★★★ |
| 2 | Allergy Season Strategies | Insufficient lung defense and invasion of wind evil | ★★★★☆ |
| 3 | Sub-health conditioning in the workplace | Qi stagnation, blood stasis, weak spleen and stomach | ★★★★☆ |
| 4 | Chinese medicine beauty craze | Insufficient qi and blood, imbalance of yin and yang | ★★★☆☆ |
2. Analysis of blushing types from the perspective of traditional Chinese medicine
According to traditional Chinese medicine theory, blushing can be divided into the following common types:
| type | Typical characteristics | Pathological mechanism | High-risk groups |
|---|---|---|---|
| Liver yang hyperactivity type | Flushed face and ears accompanied by dizziness | Inflammation due to strong liver fire | High-pressure workplace crowd |
| Yin deficiency and fire exuberance type | Afternoon flushing with night sweats | Insufficient yin fluid and fire disturbance | menopausal women |
| Qi and blood burning type | Flushed face and high fever | Qi and blood are the same disease and the heat is strong | Patients with exogenous fever |
| Spleen deficiency and dampness type | Red and greasy face accompanied by fatigueSpleen failure, dampness and heat | Those who eat improperly |
3. Blushing-related topics that have been hotly discussed on the Internet recently
1."Emotional Blushing" Treatment Plan: A short video by a Chinese medicine expert recommends pressing the Taichong point and drinking chrysanthemum tea, which received more than 500,000 likes.
2.Rosacea Traditional Chinese Medicine Treatment: In the Weibo topic #TCM Acne Diary#, many bloggers shared a comparison of the efficacy of traditional Chinese medicine masks combined with acupuncture.
3.spring atopic blush: Lilac Doctor’s public account published an article stating that the number of medical consultations for facial flushing caused by the early pollen season this year increased by 37% year-on-year.
4. Practical Suggestions for Treating Blush with Traditional Chinese Medicine
1.diet conditioning: For liver-fire type, bitter melon and celery can be eaten; for yin deficiency type, white fungus and lily are recommended; for damp-heat type, coix seed and adzuki bean are suitable.
2.Acupoint health care: Press Hegu point and Quchi point for 3 minutes each day to help clear away heat and cool blood. Recently, Douyin's "#acupointcheckchallenge" related video views exceeded 80 million.
3.Chinese medicine instead of tea:
| Certificate type | Recommended tea recipe | Things to note |
|---|---|---|
| Liver stagnation turns into fire | Rose 3g + chrysanthemum 5g | Use with caution during menstruation |
| Yin deficiency and internal heat | Ophiopogon japonicus 10g + wolfberry 6g | Those with diarrhea should avoid |
| Dampness and heat in the spleen and stomach | 5g tangerine peel + 3g lotus leaf | Not suitable on an empty stomach |
5. Special reminder
1. Persistent facial flushing may indicate immune diseases such as systemic lupus erythematosus and requires prompt medical treatment.
2. A certain Internet celebrity's "Three Yellow and Red Reduce Method" was detected by a professional agency to contain illegal added ingredients, and the State Food and Drug Administration has issued a consumer warning.
3. Traditional Chinese medicine emphasizes syndrome differentiation and treatment. Similar symptoms may require different treatment plans. It is recommended to see a professional doctor in person.
This article combines recent Internet hot topics and traditional Chinese medicine theory to systematically sort out the phenomenon of blushing. It needs to be emphasized that facial skin serves as a barometer of health, and its changes often reflect internal functional status. Modern people should pay more attention to the concept of "preventing disease" in traditional Chinese medicine and prevent the occurrence of pathological blushing by adjusting their lifestyle.
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