How to make baby pimple soup
In the past 10 days, the popularity of complementary foods for infants and young children has continued to rise across the Internet, especially nutritionally balanced, simple and easy-to-make recipes that have attracted much attention from parents. Among them, "pimple soup", as a traditional home-cooked food supplement, has become a hot topic because of its soft and glutinous taste, easy digestion and can be paired with a variety of ingredients. The following is a detailed recipe and nutritional analysis based on recent hot topics.
1. Hotspot data on infant and young child complementary foods in the past 10 days across the entire network
| Hot search keywords | peak search volume | Popular platforms |
|---|---|---|
| baby pimple soup | 82,000 times in a single day | Xiaohongshu/Douyin |
| Complementary food for 7 months | 65,000 times | Baidu/Zhihu |
| iron supplement food | 53,000 times | Weibo/Baby Tree |
2. Basic recipe for baby pimple soup
1. Prepare materials:
| Ingredients | Dosage | Things to note |
|---|---|---|
| Low gluten flour | 50g | It is recommended to use special flour for infants and young children |
| Formula milk/water | 100ml | Adjust concentration according to monthly age |
| Broccoli | 20g | Need to be boiled to remove pesticide residues |
| carrot | 15g | It is recommended to steam it and then press it into mud. |
2. Production steps:
① Slowly add flour into the liquid, stirring until it becomes thick and yoghurt-like
② Use chopsticks to quickly stir along the edge of the bowl to form small, even lumps.
③ Chop the vegetables and cook them together with the dumplings for 3-5 minutes
④ Turn off the heat and add 2-3 drops of walnut oil
3. Improvement plans for different months of age
| age in months | Improvement points | Recommended combination |
|---|---|---|
| 6-8 months | The batter needs to be sieved | Pumpkin puree + egg yolk |
| 9-12 months | Minced meat can be added | Chicken floss + spinach |
| 1 year old and above | Add modeling dough | Salmon + cheese |
4. Nutritionist’s advice
According to the latest guidelines from the Chinese Nutrition Society, infants and young children should pay attention to the following:
•Iron supplement:Pork liver powder can be added (twice a week)
•Allergy prevention and control:New ingredients need to be tested individually for 3 days
•Texture transition:Gradually transition from paste to granular
5. Frequently Asked Questions
Q: Can pimple soup be frozen and stored?
A: It is not recommended to freeze it. It is best to eat it freshly. If required, refrigerate for no more than 24 hours and boil thoroughly before reheating.
Q: What should I do if my baby doesn’t like to eat?
A: You can try: ① Change the soup base (such as tomato soup) ② Add natural sweet ingredients (apple/pear) ③ Make finger food.
Recently, on the Douyin platform, the tag #babycreativefood supplements has been played more than 300 million times, indicating that parents have a strong demand for innovation in complementary foods. It is recommended that on the basis of traditional methods, appropriately add colorful natural ingredients (purple sweet potato, beetroot, etc.) to increase the baby's interest in eating.
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