What causes progesterone deficiency?

What causes progesterone deficiency?

Progesterone (progesterone) is one of the important hormones in the female body, especially during pregnancy. Insufficient progesterone levels may lead to problems such as irregular menstruation, infertility or early miscarriage. The following is a detailed analysis of the causes, symptoms and countermeasures of progesterone deficiency.

1. Common causes of progesterone deficiency

2. Typical symptoms of progesterone deficiency

3. How to deal with insufficient progesterone?

1.medical examination: Test progesterone levels through blood, combined with ultrasound to check ovarian function, to identify the cause.

2.drug treatment: Your doctor may prescribe progesterone supplements (such as dydrogesterone) or ovulation-stimulating drugs (such as clomiphene).

3.lifestyle adjustments:

• Balanced diet: Increase foods rich in vitamin B6 (nuts, bananas) and zinc (seafood, lean meat).
• Stress reduction: Relieve stress through yoga, meditation and other methods.
• Keep a regular schedule: avoid staying up late and keep your biological clock stable.

4.Traditional Chinese Medicine Conditioning: Some patients can improve hormone levels through traditional Chinese medicine (such as angelica root, dodder seed) or acupuncture.

4. Recent hot topics

In the recent hot topic of "women's reproductive health in the workplace" on social platforms, the correlation between progesterone deficiency and stress has been frequently mentioned. Experts suggest that women preparing for pregnancy should do hormone tests in advance to avoid endocrine disorders caused by high pressure at work.

Summary

There are various causes of progesterone deficiency, which require targeted intervention based on medical examination and individual circumstances. Early detection and lifestyle adjustments can effectively improve symptoms and increase pregnancy success rates.